Seafood Specials For The Lent Season

Many places traditionally offer seafood specials during Lent, as many people abstain from meat parts of or throughout Lent.  This year, Lent is from Wednesday, February 22 (Ash Wednesday) through Easter Sunday on April 9.  Here are the top seafood restaurant deals ranging from fast food to fine dining!

EatDrinkDeals includes links to restaurant websites where you can confirm the deal and find further information.  We won’t post deals that cannot be verified from a source such as a restaurant website, social media account, or press release.  We’ll keep adding deals to this roundup as we get past Fat Tuesday and into Lent, so check back with us!

Do you want to have great deals like these emailed directly to you? Click here to sign up for our newsletter!

Seafood Deals for Lent Season 2023


7-Eleven is offering 7Rewards and Speedy Rewards Members $2 Fish Sandwich Fridays for a limited time! The fish sandwich will have 7-Eleven’s garlic herb Wild Alaskan Pollock, American Cheese, and tartar sauce all on a warm brioche bun.


A&W has Pub Style Baskets for the season.  Choose either golden fried Cod or crunchy Shrimp, served with coleslaw and fries.  Find more details on the A&W menu page here.


There’s a couple of specials at Arby’s for Lent. First, you can get 2 Crispy Fish Sandwiches for just $7 at Arby’s as part of the 2 for $7 menu.  The Crispy Fish has fish filet, tartar sauce and lettuce.  Or, if you want some fries with it, get a Crispy Fish and a Small Fry for $5. They’ve got the offer up on their homepage.

For more info and coupons and deals to help you save, click here to visit our Arby’s page.

Bob Evans

Bob Evans has several fish dishes for the Lenten season like Great Alaskan Cod, Fried Shrimp, and Lemon Pepper Sole.  Prices start at about $11.  For more details see the Bob Evans Seafood Menu.

For more Bob Evans deals, like their $7.99 Dinner Bell Plates and coupons to save on your check, read our Bob Evans story here.

Bonefish Grill

Bonefish Grill has Family Bundles for takeout starting at about $35, Angler’s Catch specials and other seafood options.  Plus, from February 21 for a limited time, guests can choose from  Cod, Chicken, and Shrimp Piccata entrees with two sides for $16.90 Monday – Friday from 4-6 PM.

Bonefish Grill posted the offer on their Facebook page:

It’s called Bonefish Grill, people.  Of course there’s lots of seafood!  Go to our Bonefish Grill page here  to learn about these deals and see what you’re in the mood for.

Bubba Gump Shrimp

It’s a seafood place – of course Bubba Gump Shrimp will have some good options!  They’ve got Family Meals and Happy Hour deals Monday – Thursday to get your shrimp on at a good price. Click here to go to our Bubba Gump Shrimp page for more details.

Captain D’s

Captain D’s has got you covered for Lent with fish-based menu items including Country-Style Fish, 2 Piece Catfish, Batter Dipped Fish, and a Deluxe Seafood Platter. All of these dishes come with your choice of two sides and hush puppies. 

Check out our Captain D’s article for more deals and specials!

Carl’s Jr.

Carl’s Jr. has a Panko-Breaded Fish Sandwich available for the season for $3.29 (at most locations, prices may vary).  It’s a Panko crumb Alaskan Pollock fish fillet and is topped with tartar sauce and lettuce.  Carl’s Jr. posted the details on its website.

Read our Carl’s Jr. story here to learn about other deals, like their Philly Cheesesteak Angus Thickburger (for those who aren’t going meatless!)


Carrabba’s is featuring seafood for the season, including their famous Mahi Wulfe entree and Spiendino di Mare.  Visit the Carrabba’s Seafood Menu website for more details.

Read our Carrabba’s article here for info on other specials, like their weekday Happy Hour, wine dinners, and more.

Cheesecake Factory

The Cheesecake Factory is featuring seafood entrees for the season, including Fish and Chips, Fried Shrimp Platter, Shrimp Scampi, Seared Ahi Tuna, and several Salmon entrees.  Visit the Cheesecake Factory Menu page for more details.

For other deals, read our Cheesecake Factory article here.

Church’s Chicken

Church’s Chicken has an 8-piece Butterfly Shrimp meal going for $5.99.  Get 8 shrimp, fries, and a biscuit, with a side of cocktail sauce. You can find the deal announcement on the Church’s Chicken Home Page.

Grab some coupons from our Church’s Chicken page and save a few bucks on your next visit.

Cracker Barrel

Cracker Barrel is featuring seafood entrees for the season, including Country Fried Shrimp, Haddock, and Grilled Trout.  Visit the Cracker Barrel Menu page for more details.


Culver’s has several seafood options for the season.  Choices include the Butterfly Jumbo Shrimp Dinner, North Atlantic Cod, Northwoods Walleye, and more.  Go to the Culver’s seafood page for more details.

Del Taco

Del Taco has their Crispy Jumbo Shrimp Taco, but this year, they also have a bunch of new menu items including the Buttery Garlic Parmesan Crispy Jumbo Shrimp Taco, Buttery Garlic Parmesan Stuffed Quesadilla Jumbo Shrimp Taco, Buttery Garlic Parmesan Fries, Buttery Garlic Carne Asada Fries, and Garlic Parmesan Dipping Sauce. You can also take advantage of Del Taco’s 2 for $6 Mix and Match Crispy Jumbo Shrimp Tacos and 2 for $7 Mix and Match Stuffed Quesadilla Crispy Jumbo Shrimp Tacos.

Pricing and participation may vary by location, so be sure to check the offerings at your local Del Taco beforehand.

Also, click here for our Del Taco story to learn how to save at Del Taco with coupons in the app, the 20 Under $2 Menu, Tuesday and Thursday taco deals, and more!

Fresh Market

The Fresh Market has Fish Fridays every Friday. In March, you can save on their Wild Alaska Cod and Wild Sashimi Tuna Steak.

Fuzzy’s Taco Shop

Head to Fuzzy’s Taco Shop from March 1 – April 9 for its Margarita Shrimp Taco. It’s made with either fried or grilled shrimp, Tajin garlic sauce, green cabbage, fresh lime crema, a margarita-tomatillo pico de gallo, topped with feta cheese and cilantro, and garnished with a Tajin-salted lime wedge. Fancy!

Glory Days Grill

Glory Days Grill has a Fish Fry Friday with Fish & Chips for $11.00 on Fridays at most locations.  To find the deals specific to your Glory Days Grill, click here for the Glory Days Grill locations page and select your location. 

For info on the other specials, and Happy Hour deals, click here for our Glory Days Grill page.

Golden Chick

Get seafood options like the 3 piece Southern Fried Catfish for $12.49 at Golden Chick during the Lenten season.  Click here for the Golden Chick seafood page.

Granite City Food and Brewery

Granite City Food and Brewery has a Fish Fry Friday deal for dine-in or takeout.  Get beer-battered cod served with French fries, coleslaw and house-made tartar sauce for $14.99.  Click here to view their daily deals.

For more info on deals, like Taco Tuesday and Burger Monday, click here for our Granite City Food and Brewery page.

Habit Burger Grill

The Habit Burger Grill has an Ahi Tuna Filet sandwich with a teriyaki glaze, lettuce, tomatoes, mayo, and BBQ or teriyaki sauce.  Go to the Habit menu for more details.


Hardee’s, just like it’s West Coast cousin Carl’s Jr., also has a Panko-Breaded Fish Sandwich available for the season for $3.29 (at most locations, prices may vary).  It’s got a Panko crumb Alaskan Pollock fish fillet and is topped with tartar sauce and lettuce.  Hardee’s posted the fish sandwich on its website.

Visit our Hardee’s page here to learn about other deals.

Joe’s Crab Shack

Get a pound of crawfish for $7.99 with your entree at Joe’s Crab Shack deal for a limited time! The chain also has a limited time special on oysters, allowing you to choose from Charbroiled, Raw, or Loaded in 6 or 12 pieces. Click here to check out the prices for each serving. 

Read our Joe’s Crab Shack story here for info on their Happy Hour and other limited-time deals.

la Madeleine

Get salmon specialties like Balsamic Glazed Salmon.  Visit the la Madeleine menu page for more details.

Logan’s Roadhouse

Logan’s Roadhouse has seafood specials on their menu featuring items like Crispy Crab Cakes, Mesquite Wood-Grilled Salmon, and Beer-Battered Fish.  Go to our Logan’s Roadhouse page for info on other deals, like their Family Meals and Early Bird Specials.

Long John Silver’s

Long John Silver’s has got this.  They do seafood all day, every day!  Get $5 off an 8 piece Family Meal with Long John Silver’s coupons valid through February 26 or $6 Shrimp Baskets and $10 Shrimp Sea Shares for a limited time.  Or, enjoy a Fish and Shrimp Platter with sides, hushpuppies and a drink for $11.99.

Visit our Long John Silver’s page here for info on other coupons they’re running right now.

Metro Diner

Metro Diner has Fish Fridays starting at $9.99 during Lent with a Fish & Chips Platter, Fried Shrimp Platter, Seafood Platter, and Fried Fish Sandwich available for a limited-time for dine-in or takeout!

Our Metro Diner story has info on other deals, like $3.39 Mimosas and Bloody Marys all day every day!


O’Charley’s has a Hook, Line and Southern menu out for spring with plenty of seafood options, like the new Lobster Quesadilla, Cedar Plank Salmon, Crab Cake dinner and more.  For more details, visit the O’Charley’s website.

Ono Hawaiian BBQ

Get a White Fish or Crispy Shrimp Aloha Plate for just $6 with an Ono Hawaiian BBQ deal for a limited time.  Show this deal to your server, or use promo code ONOSEA6 for online orders.  Click here to start an order.  Ono Hawaiian BBQ put the news up with this press release.

Outback Steakhouse

You may not think of it typically when you’re avoiding meat, but Outback Steakhouse has some seafood entrees to try out. The newest option is the Baramundi topped with lump crab meat.

Outback Seafood options

Pollo Tropical

It’s not just pollo for Lent – you can get the Corvina Fish Fillet at Pollo Tropical for a limited time. Pollo Tropical posted about the seafood offering on its social media.

Pollo Tropical Fish FIllet


Popeyes has added the Flounder Sandwich to their menu again for a limited time. The Flounder Sandwich is made with a fried flounder filet, pickles, and Popeyes tartar sauce on a bun. This year, you can get it in Classic and Spicy. Pricing can vary by location, but in our testing nationwide, the sandwich cost $4.99 by itself.  You can get it with sides and a drink as part of a combo, too.  A small combo with 1 side and a small drink is about $8.99. Reel one in at your local Popeyes soon! Plus, for a limited time, you can get 200 Bonus Points when you order seafood at Popeyes!

For more details and other Popeyes coupons for more savings, go to our Popeyes deals page here.

Red Lobster

Lobster lovers rejoice – Lobsterfest is back at Red Lobster for Lent!  This year’s Lobsterfest lineup has a bunch of lobster-centric dishes available for dine-in, to go or delivery, such as Lobster and Shrimp Tacos, Bar Harbor Lobster Bake, Lobster Lover’s Dream, and more.

To learn more about Lobsterfest and their other weekday specials, like Endless Shrimp on Monday and Fish Fry Fridays, read our Red Lobster article here.

Red Robin

Red Robin has an Arctic Cod Fish & Chips and an Artic Cod Fish Sandwich.  The Fish & Chips will run you roughly $13 and the sandwich will cost you $15. Note that pricing and participation will vary by location so be sure to check with your local Red Robin prior to visiting.

For more details on other specials, like 50% off Kids Meals on Wednesdays, visit our Red Robin page here.


Rubio’s has a ton of seafood choices for the season, like their Baja Chimichurri Red Shrimp Bowl and Two Taco Plate.  You can also get info about Rubio’s coupons and specials, like their Tuesday and Friday deals from our Rubio’s page.

Ruby Tuesday

Get the Fish & Chips platter from Ruby Tuesday for only $9.99 on Fridays through March 31. Ruby Tuesday posted the offer on their social media.

Ruby Tuesday Fish n Chips Deal

To learn about other BOGO offers they’ve got just about every day, check out our Smokey Bones page.

Ruth’s Chris

Ruth’s Chris has seafood specials for the season including Garlic Crusted Sea Bass, King Salmon and Shrimp, and Crab Cakes. For more details see the Ruth’s Chris Menu.

For more Ruth’s Chris deals, read our Ruth’s Chris story.


Shoney’s has a Seafood Fest for the season featuring Shrimp, Salmon, and more.  Available now through April 21, Shoney’s seafood menu includes Teriyaki Glazed Salmon, Shrimp Stir-Fry, and Lobster Roll, and more. Plus, Shoney’s will also have an Endless Seafood Bar on Friday Nights at participating locations. Click here to learn more about Shoney’s Seafood Fest.


Get the Battered Pacific Cod Sandwich at Smashburger from March 3 through Good Friday to get your meatless on. On Fridays, you can buy one and get one free!  CLICK HERE for the list of participating locations listed on the Smashburger website.  Most locations are honoring the deal.  The Battered Cod Pacific Sandwich normally costs $7.99 at most locations. For online orders, use promo code FISHFRIDAY at checkout.

For more details and other specials, click here to check out our Smashburger story.

Smokey Bones

Smokey Bones is offering a buy one, get one free deal on its seafood entrees on Fridays through March 31. Smokey Bones posted the news on their socials.

Smokey Bones BOGO Friday seafood deal

To learn about other BOGO offers they’ve got just about every day, check out our Smokey Bones page.

Taco Cabana

Get Shrimp Tampico at Taco Cabana for a limited time in your tacos or quesadillas.

Taco John’s

Get 2 Alaska Flounder Fish Tacos for $6.50 at Taco John’s during the Lenten season. For a little extra, you can make it a combo with a beverage and choice of Potato Oles or chips and cheese. Taco John’s has the deal up on their menu.

Taco John's Alaskan Flounder Tacos


Wendy’s has a Crispy Panko Fish Sandwich made with a wild-caught Alaskan pollock filet for the season for about $4.19. Wendy’s announced the deal on their website.

Go to our Wendy’s coupons page for info on their app coupons, like 50% off breakfast and $1 Dave’s Singles, and the Wendy’s Menu page for info about promotions like the 4 for $4 and $5 Biggie Bag deals.


Grab the Whatacatch Fish Sandwich Combo for $7.89 or the Whatacatch Dinner with two fish filets for $8.49 at Whataburger now through the Lenten Season. Whataburger has the limited-time menu details on its website.

White Castle

White Castle has Shrimp Nibblers and a Panko Breaded Fish Slider for the Lent season.  For more details visit the White Castle menu.

For info about coupons to help you save when you crave, click here to visit our White Castle page!


Grab a Shrimp Po’Boy Sandwich at Wienerschnitzel made with breaded shrimp, tomatoes and Remoulade.

On days when you’re more feeling Chili Dogs, check out these Wienerschnitzel coupons to save a few bucks.

Want great restaurant deals like these sent straight to your inbox?  Click here to sign up for our EatDrinkDeals newsletter!